SWEET FIXIN'S JULIENNED CARROTS vs CARROTS

Nutrition comparison per 100 g serving

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CARROTS wins in 6 out of 13 nutrient categories

SWEET FIXIN'S JULIENNED CARROTS: 5 vs CARROTS: 6 (2 ties)

Overview

Nutrient	SWEET FIXIN'S JULIENNED CARROTS	CARROTS	Winner
Calories	41 cal	38 cal
Protein	1.2 g	1.3 g
Carbs	9.4 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET FIXIN'S JULIENNED CARROTS	CARROTS
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	7.1 MG	6.4 MG
Vitamin K (phylloquinone)	14.1 UG	0 UG

Mineral	SWEET FIXIN'S JULIENNED CARROTS	CARROTS
Calcium, Ca	24 MG	38 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	318 MG	321 MG
Sodium, Na	76 MG	71 MG

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