SWEET FIRE PICKLED TINY BEETS vs WHOLE GREEK BLONDE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET FIRE PICKLED TINY BEETS wins in 5 out of 10 nutrient categories
SWEET FIRE PICKLED TINY BEETS: 5
vs
WHOLE GREEK BLONDE OLIVES: 3
(2 ties)
Overview
| Nutrient | SWEET FIRE PICKLED TINY BEETS | WHOLE GREEK BLONDE OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 1.7 g | 0 g | |
| Carbs | 43.3 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FIRE PICKLED TINY BEETS | WHOLE GREEK BLONDE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SWEET FIRE PICKLED TINY BEETS | WHOLE GREEK BLONDE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Sodium, Na | 217 MG | 1,867 MG |