SWEET DINNER POTATO ROLLS vs SLICED ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

SWEET DINNER POTATO ROLLS wins in 7 out of 15 nutrient categories

SWEET DINNER POTATO ROLLS: 7 vs SLICED ENRICHED HAMBURGER BUNS: 5 (3 ties)

Overview

Nutrient	SWEET DINNER POTATO ROLLS	SLICED ENRICHED HAMBURGER BUNS	Winner
Calories	257 cal	279 cal
Protein	11.4 g	9.3 g
Carbs	45.7 g	53.5 g
Fat	2.9 g	2.3 g
Fiber	2.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET DINNER POTATO ROLLS	SLICED ENRICHED HAMBURGER BUNS	Winner
Folate, total	97 UG	0 UG
Niacin	2.9 MG	3.3 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEET DINNER POTATO ROLLS	SLICED ENRICHED HAMBURGER BUNS
Calcium, Ca	154 MG	163 MG
Iron, Fe	2.9 MG	3.0 MG
Potassium, K	157 MG	0 MG
Sodium, Na	257 MG	512 MG

Ad 728x90