SWEET DINNER POTATO ROLLS vs BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

SWEET DINNER POTATO ROLLS wins in 9 out of 16 nutrient categories

SWEET DINNER POTATO ROLLS: 9 vs BAGELS: 3 (4 ties)

Overview

Nutrient	SWEET DINNER POTATO ROLLS	BAGELS	Winner
Calories	257 cal	265 cal
Protein	11.4 g	9.9 g
Carbs	45.7 g	58.0 g
Fat	2.9 g	1.2 g
Fiber	2.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET DINNER POTATO ROLLS	BAGELS	Winner
Folate, total	97 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEET DINNER POTATO ROLLS	BAGELS
Calcium, Ca	154 MG	123 MG
Iron, Fe	2.9 MG	3.3 MG
Potassium, K	157 MG	0 MG
Sodium, Na	257 MG	432 MG

Ad 728x90