SWEET & CRUNCHY HONEY ROASTED PEANUTS vs MOUNTAIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
MOUNTAIN MIX wins in 5 out of 10 nutrient categories
SWEET & CRUNCHY HONEY ROASTED PEANUTS: 3
vs
MOUNTAIN MIX: 5
(2 ties)
Overview
| Nutrient | SWEET & CRUNCHY HONEY ROASTED PEANUTS | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 529 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 30 g | 40 g | |
| Fat | 43.3 g | 34.3 g | |
| Fiber | 6.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRUNCHY HONEY ROASTED PEANUTS | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & CRUNCHY HONEY ROASTED PEANUTS | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 86 MG | |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Sodium, Na | 333 MG | 200 MG |