SWEET CRISPY WHEELS vs PINEAPPLE UPSIDE DOWN CAKE

Nutrition comparison per 100 g serving

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SWEET CRISPY WHEELS wins in 7 out of 16 nutrient categories

SWEET CRISPY WHEELS: 7 vs PINEAPPLE UPSIDE DOWN CAKE: 6 (3 ties)

Overview

Nutrient	SWEET CRISPY WHEELS	PINEAPPLE UPSIDE DOWN CAKE	Winner
Calories	545 cal	293 cal
Protein	3.0 g	3.6 g
Carbs	62.1 g	45 g
Fat	33.3 g	11.4 g
Fiber	0.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET CRISPY WHEELS	PINEAPPLE UPSIDE DOWN CAKE	Winner
Folate, total	48 UG	0 UG
Niacin	0.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEET CRISPY WHEELS	PINEAPPLE UPSIDE DOWN CAKE
Calcium, Ca	129 MG	36 MG
Iron, Fe	1.5 MG	0.9 MG
Potassium, K	53 MG	86 MG
Sodium, Na	379 MG	250 MG
Zinc, Zn	0.9 MG	0 MG

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