SWEET CRINKLE CUT POTATO vs MINI SWEET PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CRINKLE CUT POTATO wins in 4 out of 11 nutrient categories
SWEET CRINKLE CUT POTATO: 4
vs
MINI SWEET PEPPERS: 3
(4 ties)
Overview
| Nutrient | SWEET CRINKLE CUT POTATO | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calories | 82 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 20 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CRINKLE CUT POTATO | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 190.6 MG |
Minerals
| Mineral | SWEET CRINKLE CUT POTATO | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 332 MG | 212 MG | |
| Sodium, Na | 53 MG | 0 MG |