SWEET CORNBREAD vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 7 out of 14 nutrient categories
SWEET CORNBREAD: 4
vs
TOPS: 7
(3 ties)
Overview
| Nutrient | SWEET CORNBREAD | TOPS | Winner |
|---|---|---|---|
| Calories | 193 cal | 250 cal | |
| Protein | 1.8 g | 9.1 g | |
| Carbs | 29.8 g | 53.4 g | |
| Fat | 7.9 g | 0.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORNBREAD | TOPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CORNBREAD | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 351 MG | 534 MG |