SWEET CORNBREAD vs CLASSIC RANCH BRAZILIAN CHEESE BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET CORNBREAD: 4
vs
CLASSIC RANCH BRAZILIAN CHEESE BREAD: 4
(2 ties)
Overview
| Nutrient | SWEET CORNBREAD | CLASSIC RANCH BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 193 cal | 298 cal | |
| Protein | 1.8 g | 8.5 g | |
| Carbs | 29.8 g | 34.0 g | |
| Fat | 7.9 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CORNBREAD | CLASSIC RANCH BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 213 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 61 MG | 170 MG | |
| Sodium, Na | 351 MG | 660 MG |