SWEET CORNBREAD FRANKS vs CHICKEN PHILLY STEAK
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PHILLY STEAK wins in 5 out of 11 nutrient categories
SWEET CORNBREAD FRANKS: 3
vs
CHICKEN PHILLY STEAK: 5
(3 ties)
Overview
| Nutrient | SWEET CORNBREAD FRANKS | CHICKEN PHILLY STEAK | Winner |
|---|---|---|---|
| Calories | 308 cal | 106 cal | |
| Protein | 8.8 g | 12.4 g | |
| Carbs | 29.7 g | 2.7 g | |
| Fat | 16.5 g | 4.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORNBREAD FRANKS | CHICKEN PHILLY STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CORNBREAD FRANKS | CHICKEN PHILLY STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 484 MG | 111 MG |