SWEET CORNBREAD FRANKS vs BEEF PHILLY STEAK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWEET CORNBREAD FRANKS: 4
vs
BEEF PHILLY STEAK: 4
(3 ties)
Overview
| Nutrient | SWEET CORNBREAD FRANKS | BEEF PHILLY STEAK | Winner |
|---|---|---|---|
| Calories | 308 cal | 107 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 29.7 g | 0.9 g | |
| Fat | 16.5 g | 5.4 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORNBREAD FRANKS | BEEF PHILLY STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CORNBREAD FRANKS | BEEF PHILLY STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 484 MG | 161 MG |