SWEET CORNBREAD vs SEASONED CROUTONS

Nutrition comparison per 100 g serving

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SWEET CORNBREAD wins in 5 out of 10 nutrient categories

SWEET CORNBREAD: 5 vs SEASONED CROUTONS: 3 (2 ties)

Overview

Nutrient	SWEET CORNBREAD	SEASONED CROUTONS	Winner
Calories	386 cal	0 cal
Protein	5.3 g	0 g
Carbs	42.1 g	0 g
Fat	22.8 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET CORNBREAD	SEASONED CROUTONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET CORNBREAD	SEASONED CROUTONS	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	281 MG	0 MG

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