SWEET CORNBREAD vs WHEAT BROWN'N SERVE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BROWN'N SERVE ROLLS wins in 8 out of 11 nutrient categories
SWEET CORNBREAD: 1
vs
WHEAT BROWN'N SERVE ROLLS: 8
(2 ties)
Overview
| Nutrient | SWEET CORNBREAD | WHEAT BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 386 cal | 237 cal | |
| Protein | 5.3 g | 10.5 g | |
| Carbs | 42.1 g | 44.7 g | |
| Fat | 22.8 g | 4.0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORNBREAD | WHEAT BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CORNBREAD | WHEAT BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 158 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 281 MG | 447 MG |