SWEET CORN TOASTED CORN CRACKER vs ROASTED VEGETABLE CLASSIC SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET CORN TOASTED CORN CRACKER: 4
vs
ROASTED VEGETABLE CLASSIC SNACK CRACKERS: 4
(3 ties)
Overview
| Nutrient | SWEET CORN TOASTED CORN CRACKER | ROASTED VEGETABLE CLASSIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 240 cal | 500 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 48 g | 62.5 g | |
| Fat | 4 g | 21.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN TOASTED CORN CRACKER | ROASTED VEGETABLE CLASSIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CORN TOASTED CORN CRACKER | ROASTED VEGETABLE CLASSIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 40 MG | 125 MG | |
| Sodium, Na | 280 MG | 938 MG |