SWEET CORN SALSA vs MEDIUM CRAVE RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET CORN SALSA: 3
vs
MEDIUM CRAVE RESTAURANT STYLE SALSA: 3
(4 ties)
Overview
| Nutrient | SWEET CORN SALSA | MEDIUM CRAVE RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 52 cal | 36 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 13.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN SALSA | MEDIUM CRAVE RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.7 MG | 12.9 MG |
Minerals
| Mineral | SWEET CORN SALSA | MEDIUM CRAVE RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 483 MG | 571 MG |