SWEET CORN PANCAKES vs CREPES FILLED BASIL PESTO
Nutrition comparison per 100 g serving
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CREPES FILLED BASIL PESTO wins in 5 out of 10 nutrient categories
SWEET CORN PANCAKES: 4
vs
CREPES FILLED BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | SWEET CORN PANCAKES | CREPES FILLED BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 127 cal | 567 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 9.6 g | 46.7 g | |
| Fat | 3.7 g | 36.7 g | |
| Fiber | 5.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CORN PANCAKES | CREPES FILLED BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 317 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 11 MG | 633 MG |