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SWEET CORN PANCAKES vs SWEET CORN CAKES

Nutrition comparison per 100 g serving

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SWEET CORN PANCAKES wins in 5 out of 10 nutrient categories
SWEET CORN PANCAKES: 5 vs SWEET CORN CAKES: 3 (2 ties)

Overview

Nutrient SWEET CORN PANCAKES SWEET CORN CAKES Winner
Calories 127 cal 93 cal
Protein 2.9 g 2.1 g
Carbs 9.6 g 18.6 g
Fat 3.7 g 1.1 g
Fiber 5.1 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET CORN PANCAKES SWEET CORN CAKES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SWEET CORN PANCAKES SWEET CORN CAKES Winner
Calcium, Ca 35 MG 14 MG
Iron, Fe 0.7 MG 0 MG
Sodium, Na 11 MG 179 MG
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