SWEET CORN GRIDDLE CAKE vs TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 6 out of 11 nutrient categories
SWEET CORN GRIDDLE CAKE: 2
vs
TORTILLAS: 6
(3 ties)
Overview
| Nutrient | SWEET CORN GRIDDLE CAKE | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 197 cal | 173 cal | |
| Protein | 2.8 g | 11.5 g | |
| Carbs | 39.4 g | 36.5 g | |
| Fat | 4.2 g | 1.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN GRIDDLE CAKE | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CORN GRIDDLE CAKE | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 197 MG | 0 MG |