SWEET CORN CREAM STYLE vs WHOLE GREEN BEANS

Nutrition comparison per 100 g serving

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SWEET CORN CREAM STYLE wins in 6 out of 10 nutrient categories

SWEET CORN CREAM STYLE: 6 vs WHOLE GREEN BEANS: 3 (1 ties)

Overview

Nutrient	SWEET CORN CREAM STYLE	WHOLE GREEN BEANS	Winner
Calories	56 cal	0 cal
Protein	0.8 g	0 g
Carbs	11.2 g	0 g
Fat	0.8 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SWEET CORN CREAM STYLE	WHOLE GREEN BEANS	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	98 MG	0 MG
Sodium, Na	272 MG	0 MG

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