SWEET CORN CREAM STYLE vs FARH FRESH MIXED VEGETABLES

Nutrition comparison per 100 g serving

Ad 468x60

FARH FRESH MIXED VEGETABLES wins in 6 out of 10 nutrient categories

SWEET CORN CREAM STYLE: 1 vs FARH FRESH MIXED VEGETABLES: 6 (3 ties)

Overview

Nutrient	SWEET CORN CREAM STYLE	FARH FRESH MIXED VEGETABLES	Winner
Calories	56 cal	24 cal
Protein	0.8 g	0.8 g	Tie
Carbs	11.2 g	5.6 g
Fat	0.8 g	0 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWEET CORN CREAM STYLE	FARH FRESH MIXED VEGETABLES
Calcium, Ca	10 MG	24 MG
Iron, Fe	0.2 MG	0.5 MG
Potassium, K	98 MG	136 MG
Sodium, Na	272 MG	20 MG

Ad 728x90