SWEET CORN CAKE vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
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WHITE DINNER ROLLS wins in 6 out of 10 nutrient categories
SWEET CORN CAKE: 3
vs
WHITE DINNER ROLLS: 6
(1 ties)
Overview
| Nutrient | SWEET CORN CAKE | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 273 cal | 263 cal | |
| Protein | 1.8 g | 5.3 g | |
| Carbs | 34.6 g | 50 g | |
| Fat | 14.6 g | 5.3 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CORN CAKE | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 11 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 491 MG | 342 MG |