SWEET CORN BREAD & MUFFIN MIX vs BANANA BREAD MIX
Nutrition comparison per 100 g serving
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SWEET CORN BREAD & MUFFIN MIX wins in 7 out of 11 nutrient categories
SWEET CORN BREAD & MUFFIN MIX: 7
vs
BANANA BREAD MIX: 1
(3 ties)
Overview
| Nutrient | SWEET CORN BREAD & MUFFIN MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 344 cal | 345 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 78.1 g | 86.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN BREAD & MUFFIN MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CORN BREAD & MUFFIN MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 812 MG | 397 MG |