SWEET COCONUT IN CHOCOLATE CANDY vs CRISPY CRUNCHY BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET COCONUT IN CHOCOLATE CANDY: 4
vs
CRISPY CRUNCHY BARS: 4
(2 ties)
Overview
| Nutrient | SWEET COCONUT IN CHOCOLATE CANDY | CRISPY CRUNCHY BARS | Winner |
|---|---|---|---|
| Calories | 395 cal | 500 cal | |
| Protein | 4.7 g | 10.4 g | |
| Carbs | 69.8 g | 56.3 g | |
| Fat | 23.3 g | 29.2 g | |
| Fiber | 4.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET COCONUT IN CHOCOLATE CANDY | CRISPY CRUNCHY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET COCONUT IN CHOCOLATE CANDY | CRISPY CRUNCHY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 42 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Sodium, Na | 105 MG | 198 MG |