SWEET CINNAMON TOAST vs PITA CHIPS

Nutrition comparison per 100 g serving

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PITA CHIPS wins in 6 out of 10 nutrient categories

SWEET CINNAMON TOAST: 2 vs PITA CHIPS: 6 (2 ties)

Overview

Nutrient	SWEET CINNAMON TOAST	PITA CHIPS	Winner
Calories	500 cal	435 cal
Protein	10 g	13.0 g
Carbs	63.3 g	71.7 g
Fat	20 g	10.9 g
Fiber	3.3 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET CINNAMON TOAST	PITA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET CINNAMON TOAST	PITA CHIPS
Calcium, Ca	0 MG	87 MG
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	700 MG	717 MG

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