SWEET CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 10 nutrient categories
SWEET CHOCOLATE: 3
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | SWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 483 cal | 270 cal | |
| Protein | 6.0 g | 2 g | |
| Carbs | 69.5 g | 25 g | |
| Fat | 21.2 g | 18 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 91 MG | 10 MG |