SWEET CHILLI SAUCE vs ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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ENCHILADA SAUCE wins in 4 out of 10 nutrient categories

SWEET CHILLI SAUCE: 2 vs ENCHILADA SAUCE: 4 (4 ties)

Overview

Nutrient	SWEET CHILLI SAUCE	ENCHILADA SAUCE	Winner
Calories	267 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	6.7 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET CHILLI SAUCE	ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	SWEET CHILLI SAUCE	ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,767 MG	400 MG

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