SWEET CHILLI SAUCE vs MEDIUM RED CHILE SAUCE
Nutrition comparison per 100 g serving
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MEDIUM RED CHILE SAUCE wins in 5 out of 12 nutrient categories
SWEET CHILLI SAUCE: 3
vs
MEDIUM RED CHILE SAUCE: 5
(4 ties)
Overview
| Nutrient | SWEET CHILLI SAUCE | MEDIUM RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 25 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 56.7 g | 5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILLI SAUCE | MEDIUM RED CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CHILLI SAUCE | MEDIUM RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,333 MG | 617 MG |