SWEET CHILI CHICKEN vs CHICKEN BROCCOLI BITES
Nutrition comparison per 100 g serving
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CHICKEN BROCCOLI BITES wins in 6 out of 11 nutrient categories
SWEET CHILI CHICKEN: 3
vs
CHICKEN BROCCOLI BITES: 6
(2 ties)
Overview
| Nutrient | SWEET CHILI CHICKEN | CHICKEN BROCCOLI BITES | Winner |
|---|---|---|---|
| Calories | 186 cal | 143 cal | |
| Protein | 8.6 g | 19.6 g | |
| Carbs | 25.7 g | 3.6 g | |
| Fat | 5 g | 5.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI CHICKEN | CHICKEN BROCCOLI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SWEET CHILI CHICKEN | CHICKEN BROCCOLI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 479 MG | 232 MG |