SWEET CAULIFLOWER vs DELI EGG SALAD

Nutrition comparison per 100 g serving

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DELI EGG SALAD wins in 4 out of 10 nutrient categories

SWEET CAULIFLOWER: 3 vs DELI EGG SALAD: 4 (3 ties)

Overview

Nutrient	SWEET CAULIFLOWER	DELI EGG SALAD	Winner
Calories	125 cal	260 cal
Protein	0 g	10 g
Carbs	28.6 g	3 g
Fat	0 g	22 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET CAULIFLOWER	DELI EGG SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET CAULIFLOWER	DELI EGG SALAD
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	893 MG	290 MG

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