SWEET BUTTER vs CORED PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BUTTER wins in 9 out of 13 nutrient categories
SWEET BUTTER: 9
vs
CORED PINEAPPLE: 2
(2 ties)
Overview
| Nutrient | SWEET BUTTER | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 12 cal | 50 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 2.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BUTTER | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 47.1 MG |
Minerals
| Mineral | SWEET BUTTER | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Phosphorus, P | 24 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |