SWEET BREAD vs HONEY WHITE PREMIUM BREAD

Nutrition comparison per 100 g serving

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HONEY WHITE PREMIUM BREAD wins in 7 out of 13 nutrient categories

SWEET BREAD: 4 vs HONEY WHITE PREMIUM BREAD: 7 (2 ties)

Overview

Nutrient	SWEET BREAD	HONEY WHITE PREMIUM BREAD	Winner
Calories	439 cal	275 cal
Protein	33.3 g	10 g
Carbs	0 g	52.5 g
Fat	21.1 g	3.8 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET BREAD	HONEY WHITE PREMIUM BREAD	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SWEET BREAD	HONEY WHITE PREMIUM BREAD
Calcium, Ca	70 MG	50 MG
Iron, Fe	2.5 MG	2.7 MG
Sodium, Na	123 MG	425 MG

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