SWEET BREAD & BUTTER SANDWICH SLICES vs ROASTED ROOT VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ROOT VEGETABLES wins in 5 out of 10 nutrient categories
SWEET BREAD & BUTTER SANDWICH SLICES: 4
vs
ROASTED ROOT VEGETABLES: 5
(1 ties)
Overview
| Nutrient | SWEET BREAD & BUTTER SANDWICH SLICES | ROASTED ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 159 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 21.4 g | 24.7 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BREAD & BUTTER SANDWICH SLICES | ROASTED ROOT VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | SWEET BREAD & BUTTER SANDWICH SLICES | ROASTED ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 464 MG | 138 MG |