SWEET BREAD vs THIN SANDWICH BREAD

Nutrition comparison per 100 g serving

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THIN SANDWICH BREAD wins in 10 out of 14 nutrient categories

SWEET BREAD: 3 vs THIN SANDWICH BREAD: 10 (1 ties)

Overview

Nutrient	SWEET BREAD	THIN SANDWICH BREAD	Winner
Calories	370 cal	250 cal
Protein	7.4 g	8.3 g
Carbs	48.2 g	45.8 g
Fat	16.7 g	2.1 g
Fiber	7.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET BREAD	THIN SANDWICH BREAD
Niacin	0 MG	6.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	4.4 MG	0 MG

Mineral	SWEET BREAD	THIN SANDWICH BREAD
Calcium, Ca	74 MG	217 MG
Iron, Fe	4 MG	2.9 MG
Potassium, K	0 MG	100 MG
Sodium, Na	148 MG	500 MG

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