SWEET BOURBON ATLANTIC SALMON PORTION vs ATLANTIC SALMON FILLET
Nutrition comparison per 100 g serving
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SWEET BOURBON ATLANTIC SALMON PORTION wins in 4 out of 10 nutrient categories
SWEET BOURBON ATLANTIC SALMON PORTION: 4
vs
ATLANTIC SALMON FILLET: 3
(3 ties)
Overview
| Nutrient | SWEET BOURBON ATLANTIC SALMON PORTION | ATLANTIC SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 204 cal | 212 cal | |
| Protein | 19.5 g | 20.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET BOURBON ATLANTIC SALMON PORTION | ATLANTIC SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 372 MG | 363 MG | |
| Sodium, Na | 354 MG | 58 MG |