SWEET BOURBON ATLANTIC SALMON PORTION vs CRAB CLASSIC

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SWEET BOURBON ATLANTIC SALMON PORTION: 4 vs CRAB CLASSIC: 4 (3 ties)

Overview

Nutrient	SWEET BOURBON ATLANTIC SALMON PORTION	CRAB CLASSIC	Winner
Calories	195 cal	94 cal
Protein	19.5 g	7.1 g
Carbs	1.8 g	16.5 g
Fat	12.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET BOURBON ATLANTIC SALMON PORTION	CRAB CLASSIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET BOURBON ATLANTIC SALMON PORTION	CRAB CLASSIC
Calcium, Ca	9 MG	24 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	425 MG	294 MG
Sodium, Na	336 MG	529 MG

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