SWEET BLACK CHERRY JAM vs GHOST PEPPER JAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

SWEET BLACK CHERRY JAM: 1 vs GHOST PEPPER JAM: 1 (5 ties)

Overview

Nutrient	SWEET BLACK CHERRY JAM	GHOST PEPPER JAM	Winner
Calories	200 cal	232 cal
Protein	0 g	0 g	Tie
Carbs	55 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWEET BLACK CHERRY JAM	GHOST PEPPER JAM	Winner
Sodium, Na	0 MG	0 MG	Tie

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