SWEET BELGIAN WAFFLES vs APPLE CINNAMON WAFFLES
Nutrition comparison per 100 g serving
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APPLE CINNAMON WAFFLES wins in 7 out of 10 nutrient categories
SWEET BELGIAN WAFFLES: 2
vs
APPLE CINNAMON WAFFLES: 7
(1 ties)
Overview
| Nutrient | SWEET BELGIAN WAFFLES | APPLE CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Calories | 455 cal | 271 cal | |
| Protein | 5.5 g | 5.7 g | |
| Carbs | 0 g | 42.9 g | |
| Fat | 21.8 g | 8.6 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET BELGIAN WAFFLES | APPLE CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 371 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 418 MG | 514 MG |