SWEET BELGIAN WAFFLES vs GINGERBREAD COOKIE PANCAKES

Nutrition comparison per 100 g serving

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SWEET BELGIAN WAFFLES wins in 4 out of 10 nutrient categories

SWEET BELGIAN WAFFLES: 4 vs GINGERBREAD COOKIE PANCAKES: 2 (4 ties)

Overview

Nutrient	SWEET BELGIAN WAFFLES	GINGERBREAD COOKIE PANCAKES	Winner
Calories	455 cal	0 cal
Protein	5.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	21.8 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET BELGIAN WAFFLES	GINGERBREAD COOKIE PANCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET BELGIAN WAFFLES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	418 MG

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