SWEET BELGIAN STYLE WAFFLES vs ORIGINAL BELGIAN WAFFLES.
Nutrition comparison per 100 g serving
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ORIGINAL BELGIAN WAFFLES. wins in 12 out of 15 nutrient categories
SWEET BELGIAN STYLE WAFFLES: 0
vs
ORIGINAL BELGIAN WAFFLES.: 12
(3 ties)
Overview
| Nutrient | SWEET BELGIAN STYLE WAFFLES | ORIGINAL BELGIAN WAFFLES. | Winner |
|---|---|---|---|
| Calories | 455 cal | 338 cal | |
| Protein | 5.5 g | 6.2 g | |
| Carbs | 65.5 g | 46.2 g | |
| Fat | 18.2 g | 13.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BELGIAN STYLE WAFFLES | ORIGINAL BELGIAN WAFFLES. | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BELGIAN STYLE WAFFLES | ORIGINAL BELGIAN WAFFLES. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Phosphorus, P | 0 MG | 231 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 382 MG | 615 MG |