SWEET BEET TINY WAFERS vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
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SWEET BEET TINY WAFERS wins in 6 out of 10 nutrient categories
SWEET BEET TINY WAFERS: 6
vs
CHOCOLATE COVERED OREOS: 2
(2 ties)
Overview
| Nutrient | SWEET BEET TINY WAFERS | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 470 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 20 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BEET TINY WAFERS | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BEET TINY WAFERS | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 390 MG | 321 MG |