SWEET BEET NATURALLY FERMENTED DRESSING & DIP vs RANCH DRESSING
Nutrition comparison per 100 g serving
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SWEET BEET NATURALLY FERMENTED DRESSING & DIP wins in 6 out of 11 nutrient categories
SWEET BEET NATURALLY FERMENTED DRESSING & DIP: 6
vs
RANCH DRESSING: 3
(2 ties)
Overview
| Nutrient | SWEET BEET NATURALLY FERMENTED DRESSING & DIP | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 161 cal | 467 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 12.5 g | 46.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BEET NATURALLY FERMENTED DRESSING & DIP | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SWEET BEET NATURALLY FERMENTED DRESSING & DIP | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 643 MG | 867 MG |