SWEET BBQ SAUCE vs VEGGIE SOIREE SAUCE

Nutrition comparison per 100 g serving

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VEGGIE SOIREE SAUCE wins in 12 out of 15 nutrient categories

SWEET BBQ SAUCE: 2 vs VEGGIE SOIREE SAUCE: 12 (1 ties)

Overview

Nutrient	SWEET BBQ SAUCE	VEGGIE SOIREE SAUCE	Winner
Calories	216 cal	42 cal
Protein	0 g	1.7 g
Carbs	48.7 g	5 g
Fat	0 g	2.1 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET BBQ SAUCE	VEGGIE SOIREE SAUCE
Niacin	0 MG	7.5 MG
Vitamin B-6	0 MG	1.5 MG
Vitamin C, total ascorbic acid	0 MG	22.5 MG
Vitamin K (phylloquinone)	0 UG	16.7 UG

Mineral	SWEET BBQ SAUCE	VEGGIE SOIREE SAUCE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	0 MG	167 MG
Sodium, Na	730 MG	317 MG

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