SWEET BBQ ORGANIC PULLED JACKFRUIT vs BRAT ORIGINAL
Nutrition comparison per 100 g serving
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BRAT ORIGINAL wins in 5 out of 10 nutrient categories
SWEET BBQ ORGANIC PULLED JACKFRUIT: 4
vs
BRAT ORIGINAL: 5
(1 ties)
Overview
| Nutrient | SWEET BBQ ORGANIC PULLED JACKFRUIT | BRAT ORIGINAL | Winner |
|---|---|---|---|
| Calories | 101 cal | 280 cal | |
| Protein | 1.8 g | 18.7 g | |
| Carbs | 23.4 g | 6.7 g | |
| Fat | 0.3 g | 20 g | |
| Fiber | 5.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET BBQ ORGANIC PULLED JACKFRUIT | BRAT ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 3.5 MG | |
| Potassium, K | 366 MG | 240 MG | |
| Sodium, Na | 335 MG | 507 MG |