SWEET BASIL & HERB SHEEP'S MILK CHEESE vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SWEET BASIL & HERB SHEEP'S MILK CHEESE wins in 4 out of 11 nutrient categories

SWEET BASIL & HERB SHEEP'S MILK CHEESE: 4 vs SHARP CHEDDAR CHEESE: 3 (4 ties)

Overview

Nutrient	SWEET BASIL & HERB SHEEP'S MILK CHEESE	SHARP CHEDDAR CHEESE	Winner
Calories	286 cal	393 cal
Protein	17.9 g	21.4 g
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET BASIL & HERB SHEEP'S MILK CHEESE	SHARP CHEDDAR CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEET BASIL & HERB SHEEP'S MILK CHEESE	SHARP CHEDDAR CHEESE
Calcium, Ca	107 MG	536 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	411 MG	643 MG

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