SWEET BARBEQUE POPCORN vs GOURMET PRALINE PECANS
Nutrition comparison per 100 g serving
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SWEET BARBEQUE POPCORN wins in 5 out of 10 nutrient categories
SWEET BARBEQUE POPCORN: 5
vs
GOURMET PRALINE PECANS: 3
(2 ties)
Overview
| Nutrient | SWEET BARBEQUE POPCORN | GOURMET PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 512 cal | 533 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 60.5 g | 40 g | |
| Fat | 30.2 g | 40 g | |
| Fiber | 7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BARBEQUE POPCORN | GOURMET PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BARBEQUE POPCORN | GOURMET PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 930 MG | 300 MG |