SWEET BAR-B-Q vs BAKED PUFFED SNACKS

Nutrition comparison per 100 g serving

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SWEET BAR-B-Q wins in 7 out of 10 nutrient categories

SWEET BAR-B-Q: 7 vs BAKED PUFFED SNACKS: 2 (1 ties)

Overview

Nutrient	SWEET BAR-B-Q	BAKED PUFFED SNACKS	Winner
Calories	286 cal	467 cal
Protein	25 g	6.7 g
Carbs	35.7 g	66.7 g
Fat	5.4 g	20 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET BAR-B-Q	BAKED PUFFED SNACKS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	SWEET BAR-B-Q	BAKED PUFFED SNACKS
Calcium, Ca	71 MG	333 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	2,071 MG	933 MG

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