SWEET BABY GRAINS ORGANIC BREAD vs MARBLE RYE BREAD
Nutrition comparison per 100 g serving
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SWEET BABY GRAINS ORGANIC BREAD wins in 7 out of 13 nutrient categories
SWEET BABY GRAINS ORGANIC BREAD: 7
vs
MARBLE RYE BREAD: 2
(4 ties)
Overview
| Nutrient | SWEET BABY GRAINS ORGANIC BREAD | MARBLE RYE BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 233 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 46.4 g | 46.7 g | |
| Fat | 5.4 g | 1.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BABY GRAINS ORGANIC BREAD | MARBLE RYE BREAD | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BABY GRAINS ORGANIC BREAD | MARBLE RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 446 MG | 300 MG |