SWEET APPLES WITH CARAMEL DIP vs CHOPPED CELERY
Nutrition comparison per 100 g serving
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CHOPPED CELERY wins in 6 out of 11 nutrient categories
SWEET APPLES WITH CARAMEL DIP: 3
vs
CHOPPED CELERY: 6
(2 ties)
Overview
| Nutrient | SWEET APPLES WITH CARAMEL DIP | CHOPPED CELERY | Winner |
|---|---|---|---|
| Calories | 128 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25.6 g | 3.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLES WITH CARAMEL DIP | CHOPPED CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | SWEET APPLES WITH CARAMEL DIP | CHOPPED CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 45 MG | 11 MG |