SWEET APPLE SLICES vs CURRANTS

Nutrition comparison per 100 g serving

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SWEET APPLE SLICES wins in 5 out of 12 nutrient categories

SWEET APPLE SLICES: 5 vs CURRANTS: 2 (5 ties)

Overview

Nutrient	SWEET APPLE SLICES	CURRANTS	Winner
Calories	57 cal	286 cal
Protein	0 g	2.9 g
Carbs	12.9 g	74.3 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET APPLE SLICES	CURRANTS	Winner
Vitamin C, total ascorbic acid	196.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEET APPLE SLICES	CURRANTS	Winner
Calcium, Ca	58 MG	86 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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