SWEET APPLE SLICES vs MIXED BERRIES CUP
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRIES CUP wins in 6 out of 11 nutrient categories
SWEET APPLE SLICES: 3
vs
MIXED BERRIES CUP: 6
(2 ties)
Overview
| Nutrient | SWEET APPLE SLICES | MIXED BERRIES CUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 47 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 14.3 g | 10.6 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 2.1 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE SLICES | MIXED BERRIES CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | SWEET APPLE SLICES | MIXED BERRIES CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |